The facilitator then reviews each "impression," and group members have the opportunity to share their answers. Long Branch HEARS is a community based group working to do their part to help the substance use epidemic in this area. Powerlessness and Willpower - Looking beyond powerlessness to examine where we can build willpower, Power and Control - (Submitted by Caitlin Kennedy, LCSW, LCADC), Accept-Cope-Adapt - An approach for dealing with life struggles, Pet Appreciation - Discussing how animals can help us cope, Positive Self Statement Coping Collection, Use Your Brain and Not Your Pain - Another simple but effective strategy for coping with challenging emotions. What would you consider to be your DREAM JOB, why? San Francisco's empty $2.2 billion Salesforce transit center is a microcosm of the city's fading downtown, which is having the slowest recovery among U.S. cities. Group Activities by Topic Taking the Escalator Harm Reduction takingtheescalator.com Addiction and Substance Use Resources Non 12 Step Motivational Harm Reduction Tools for Substance Use & Mental Health Group Activities by Topic Thanks to all who provided Google Review Looking for more please: GIVE A GOOGLE REVIEW Its strange in life the things we can get accustomed too if we are exposed to a situation long enough. adi VT Lift Escalator Consultancy posted on LinkedIn PsychCreatives | Taking the Escalator: Comprehensive SUD Resource What warning label should have come with your current (or most recent) relationship partner? For Counselors - READ: What are Coexisting Issues? Everyone has some kind of story where they were on a path in a direction that was not working for them and they were able to somehow turn it around and get moving in the right direction. -. If you could know the real truth for any one event at any point in time, what would you want to know about and why? Relaxation, walking, healthy eating, proper sleep, setting aside "me" time, taking breaks, rewarding yourself Self Care 400 Boredom stinks, it's like waiting around in the lobby, so if you want to get rid of boredom you need get yourself a ____ Hobby 400 I should try to start talking to people more and expand outside my comfort zone". takingtheescalator.com Addiction and Substance Use Resources, Non 12 Step Motivational Harm Reduction Tools for Substance Use & Mental Health, (Same tools, but organized according to the Taking the Escalator Method). (Any topic at all as long as its appropriate), OPTIONAL - If you want, set a timer and do your commercial for the group. How are you living your life differently as a result of these experiences? This icebreaker is about, ways that we all go against the grain in our own unique way, *The only rule is to keep discussion innocent (harmless) and light. For this icebreaker exercise, go around the group and discuss this thought provoking imaginary scenario: Imagine that a museum exhibit was going to be made all about YOU. You can submit it here. You get to sit and have dinner with any three people in the world or in history, alive or dead, for one hour to have a deep discussion on the topic of your choice. What is Self-Honesty and Why is it So Important? How can nature benefit your mental and emotional health? Today, I want to listen and hear more about. The Setback-Motivation Guide - Start here to determine what areas you need to work on below: Staying the Course Toward Success Know the SIGNS, Before and After: Preparing for and Coping with Special Events, Weekend Plan - A basic planning tool for surviving weekends, Holiday Survival Plan - Planning ahead to get through any holiday without setbacks or relapse -, Escalator Seventh Floor: Supplemental Suggestions and Considerations, Meaning and Purpose in the Change Process, Coping with Death and Dying - A simple outline for discussing coping with a recent loss without abusing substances, FOR COUNSELORS READ: Engagement Tool - Values and Values and CBT, VIDEO LINK - Values - What's Important - (Corresponds to the above worksheet), Lifeboat Activity - Lifeboat exercises are nothing new but this one has had good success, It's Easy to Be Honest When You Have Nothing to Lie About, READ - Personality Issues: The Honest Truth, Getting Your Needs Met: Manipulation vs. Persuasion, (The Escalator method is a harm reduction approach overall however the following info specifically addresses harm reduction issues and topics), Understanding Harm Reduction and Medication Assisted Treatment -The Basics, Understanding Harm Reduction - The Podcast - (Based on the above outline - click title to listen), Taking an Honest Look at Abstinence, Harm Reduction, Substitution & Cross Addiction, READ -Straight D's -A Simple Harm Reduction and MAT Illustration, Adolescent/Young Adult Specific Worksheets and Information, For Counselors: READ: Working with Adolescents and Young People, Adolescent Substance Use - A basic educational outline for those working with adolescents and parents, Adolescent Substance Use Group (Multiple Choice) - This is a kahoot activity for adolescent substance use groups, ADOLESCENTS: RISK FACTORS - Exploring risk factors for substance use issues with young people, Icebreakers and Group Cohesion Building -, (These are less about education and more about building up the group in a positive manner which can be equally important), Group Glue - This one has a little bit of education because it explains the power and value of group cohesion, Brief Group Module and Icebreaker Collection 1 - Multiple shorter activities to choose from in this collection, Brief Group Module and Icebreaker Collection 2 - More, Making the Most out of Substance Use Treatment - This one is different because it is an interactive Kahoot activity, Telehealth Specific Group Cohesion Building Activities - Ideas specifically for virtual video groups, Declare-Disclose-Display - A variety of ways to get the group talking and interacting, Social Media Icebreaker - Exercise for self expression based on social media, Grading the Group - Interactive group report card, Grab Bag - A great list of interesting, questions and other situations to get people talking, Giving Activities - There is more happiness in giving than receiving, Fun Facts - Group Cohesion Building with some substance use and mental health info, Group Member Fill In the Blank - A great exercise to have fun and make group interactive, Describe - Draw - Describe - Get group sharing thoughts and feelings with art, Deep and Personal - Some in depth personal questions for opening people up, Slips of Paper - A quick and easy icebreaker that gets a group talking with no prep time, Unique - Discussing what you would and wouldnt do, Care or Don't Care Icebreaker - Another basic tool for starting group discussion, Majority - Interactive exercise, better for an established group than a new one, Choose or Lose Icebreaker - Some basic multiple choice questions for opening up discussion, Icebreakers for Break Time - Short but interesting group assignments for breaks in between groups, Sophisticated Debates - Communicating your viewpoint in a respectful way, Pointless Pursuits - (Warning: only try this if you and the group members have established a degree of comfort with one another), The League of Just Us - A basic activity about superheroes just for fun, Escalator Jeopardy - A comprehensive educational review in relaxed game format, Group Topics, Ideas and Worksheets for Closing Group, Goodbye Group - An outline for group when someone is leaving, graduating or moving on, VIDEO: Life Story Video - LB HEARS Episode 1 - Nikki Tierney - (Click to view). The FORUM page has icebreakers and brief therapy modules. 3. takingtheescalator.com Addiction and Substance Use Resources, Non 12 Step Motivational Harm Reduction Tools for Substance Use & Mental Health. These are some basic questions for guiding group discussion when something tragic happens in the news: 1. Ok maybe there are. How are you individually using technology to help improve yourself rather than allow it to cause problems or stress in your life? everyone in the group should complete the following sentence based on their life: "I could give other people lessons on how to survive ___________________". Lifeboat Activity Passengers on a sinking ship must decide who will be able to take their chances on a life boat somewhere in the Caribbean Sea. (If you cannot think of anything, then talk about something you would like to be great at). takingtheescalator.com Addiction and Substance Use Resources, Non 12 Step Motivational Harm Reduction Tools for Substance Use & Mental Health, This page contains regular updates with brief group therapy modules, discussion points, icebreakers, . Gail takes extra care to be cooperative as she and her classmate work on an art project together. Obstacle Course - (Start Here) - This initial activity helps you identify which obstacles to work on below: CONFIDENCE BUILDING - (Overcoming Fear of Failure), Social Relationships - Setting Priorities, Are You Letting Fear Hold You Back? If you are working with clients who want to share their art, poetry, videos, pictures - etc. 6/18/22 - Discussion Module: "Family Functioning". Some examples are provided to help get the group started: When done, as a group discuss this final question: > What other positive and healthy things in life do you think that you could get accustomed too. To get started, it helps to create a habit plan. Starting and Staying on a Positive Note - Academia.edu What gets you up and out of bed in the morning? - Looking at some fears that can be obstacles to progress, Strengths and Weaknesses Examining strengths we have and weaknesses we need to work on in the change process, Overcoming Obstacles and Breaking Down Barriers. As an icebreaker, everyone in group is encouraged to share some things that they have gotten used to in life even if they were difficult at first. There is also a large selection of TREATMENT PLANNING material on this page too. Go around the group and have group members share about a person (real - dead or alive - or fictional) whom they can relate to and why. New group therapy activity - Thinking, Feeling, and Coping in Challenging Scenarios - https://www.academia.edu//Thinking_Feeling_and_Coping_in_C academia.edu Thinking, Feeling and Coping in Challenging Scenarios Taking the Escalator releases brief icebreakers and group therapy modules about twice per week in the "Forum" section on the Taking the Escalator: Group Activities by Topic page of the website. LOW - What do you think will be the most difficult thing you will have to do in the next month (and why?). ", "Since I have been more health conscious I have become accustomed to eating vegetables, which I used to hate", "I used to go to concerts and get so high and drunk I would forget most what even happened, but I have since really learned to love and appreciate the show and the music with a sober and clear mind", A billionaire handed you a credit card and said go out and buy anything you want, The president called you and said you can do anything you want today and you will be legally pardoned, You woke up with the opportunity to trade lives with one person in the world for the next 24 hours, You could snap your fingers and change one thing for good, As you know, to "go against the grain" means to choose a path that does not go with the flow of society. If I can help it, one thing I will never do again is. 4. 3. You should be receiving an order confirmation from Paypal shortly. Brief Group Module and Icebreaker Collection 3 - Academia.edu Don't forget to check the Taking the Escalator FORUM page, Simple Questions During Complex Challenges, Relationships: The Cycle of Over-functioning, Guilt, and Resentment, Overcoming Obstacles and Breaking Down Barriers, Hopeful Thoughts and Plans for the Year Ahead, Unless otherwise specified, all materials on this page are Taking the Escalator originals. Discuss: What is at least one (or more) "Rules for Life" that you have gained from past relationships that you apply now and going forward? The Struggle is Real - New Relapse Prevention group therapy activity from Taking the Escalator - https://takingtheescalator.blogspot.com//the-struggle-is-r The Struggle is Real - This activity is focused on identifying and the strategizing ways to overcome the things that are giving you the m. Just email [emailprotected], Feel free to use these original therapeutic motivational memes featured on a lot of Taking the Escalator worksheets and more, Taking the Escalator needs you - Click here to see how you can support - (It won't cost you a cent), Finally a New Way to Combat the Opioid Epidemic, Alternative Counseling & Recovery Coaching Tools. Additional Resouces & Links - Taking the Escalator It is great that you made it to this group. Many mysterious, unknown and unsolved things have happened throughout the years in both past and recent history. Understanding Harm Reduction - The Podcast, - For lower insight levels, comparing what is using, abusing and addiction, - Basic progress report worksheet for getting relevant discussion started, - Similar to the other but in a different format, - An older outline about COD's and addiction some people (LH) still like to use (Updated version on About page), - Outline of different ways individuals may protect themselves in group settings, "Understanding Insight and Motivation for Positive Change", Understanding the Key Roles of Insight & Motivation for Engagement in Counseling, Simple Insight Inventory II - (External/Support). What was the WORST job you ever had and why? This Article Contains: What Is Group Mindfulness? This activity is easy and can be - Taking the Escalator - Facebook To Control or Not to ControlIs that the Question? You should be receiving an order confirmation from Paypal shortly. Addiction and substance abuse disorders are quick to take over your life and everything that's important to you. There is also a large selection of TREATMENT PLANNING material on this page too. Everyone write down a "Positive Prediction" about something that will happen in the session today. EXAMPLE - "I feel like if I tried to be more outgoing I would have more friends. The 11 Step Guide for Life Coaches, Pastoral Counselors and Therapist, Grief and Loss Workbook from Better Endings, Substance Abuse and Overdose: When a Loved One Dies, Understanding and Coping with Guilt and Shame, Simple Insight Inventory II - (External/Support), Should I See My Friend's Therapist? 6/12/22 - "Morning Warrior" - Discussion Topic. This icebreaker gives people in the group a chance to make a statement and get some encouragement. adi VT Lift Escalator Consultancy reposted this Report this post . Valerie Kreider, Ph.D., LPCC-S, LICDC, Harry Sivec, Ph.D. Coping with the challenges of guilt in relationships, Looking at what you want out of relationships, Adjusting the way you choose relationships, Some basic rules for conflict resolution in relationships, Alison Hendricks, Judith A. Cohen, AnthonyP. Mannarino, and Esther Deblinger, https://www.cci.health.wa.gov.au/Resources/Overview, NIH: Drugs, Brains and Behavior: The Science of Addiction, NIH: Drugfacts: Treatment Approaches for Addiction, Adolescent Substance Use Group (Multiple Choice), Identifying Teen Risk and Protective Factors for Substance Use (PDF Presentation Slides), Teen Risk and Protective Factors for Substance Use (Corresponds with above), Anger Management/Conflict Resolution Workbook, Additional ANGER collection from around the web, Three Ps for Coping with Anxiety in the Moment, Anxiety Busting - Challenging Your Thoughts, Anxiety Common Unhelpful and Helpful Thoughts Tool, "Understanding Insight and Motivation for Positive Change", Understanding Cognitive Distortions and Imposter Fears, Start Where You Are, Use What You Have, Do What You Ca, Wellness Recovery Action Plan (Version 2), 50 Journal Prompts for Anxiety and Depression, Brief Group Module and Icebreaker Collection 1, Brief Group Module and Icebreaker Collection 2, Brief Group Module and Icebreaker Collection 3, Making the Most out of Substance Use Treatment, Telehealth Specific Group Cohesion Building Activities, 30Team-Building Games, Activities, and Ideas, The Only List of Icebreaker Questions You'll Ever Need, Recovery Family Feud (Interactive PowerPoint). Here are some suggestions. As an icebreaker, use this list of 93 Stupid Questions to generate some interesting group discussion: Link: https://icebreakerideas.com/stupid-questions-to-ask/. What are your FEELINGS about what happened? For this icebreaker, discuss some fictional "warning labels" for each of these situation, Try to come up with examples to discuss for the following two thoughts about the idea of "never", 1. Unlike theGroup Activities by Topicpage, the materials here are for shorter discussions,warm- ups and close outs as part of longer group sessions, as well as occasionalarticles and other resources from around the web. What works for you? After each step, The Real in Substance Use Treatment, Escalator Second Floor: Acknowledge and Reinforce Strengths, Simple Insight Inventory - Strengthening existing insight to build motivation, Simple Insight Inventory II - (External/Support) - Working on external motivators and supports, Pick a Card - A variety of questions for insightful discussion. Children who recorded messages that are being played within the Metro system as part of autism awareness month learn about the transit agency's trains. When was the last time you felt a "rush" , elation, excitement or other intense positive feelings without the use of any substances? Who do you invite and what is the topic of discussion? Lost - Taking the Escalator therapy activity intro Taking the Escalator 319 subscribers Subscribe Like 928 views 3 months ago Link to activity - https://takingtheescalator.blogspot.c.. Download Free PDF Download Free PDF The Mirror of Awareness - Using the Group as a Mirror This is a straightforward group activity for building insight. mason.script.plugins.twitterTweetPlugin.tweet. To learn about the method check out theABOUT page of this website, Sometimes counselors are looking for more brief interactive therapy tools and this is the place to find them. to work in small groups. For this icebreaker everyone share a story about a life experience. If you are working with clients who want to share their art, poetry, videos, pictures - etc. As an icebreaker discussion: Everyone in the group should give their thoughts on this scenario:If you could unite the world to agree to work together on one goal or project,what would you choose and why? Unlike the Group Activities by Topic page, the materials here are for shorter discussions, warm- ups and close outs as part of longer group sessions, as well as occasional articles and other resources from around the web Systems adi Group Ltd 3,545 followers 5d . The Mirror of Awareness - Using the Group as a Mirror, Counting the Cost of THC (This has nothing to do with marijuana), Start Where You Are, Use What You Have, Do What You Can, Surviving Challenges by Adjusting Your Attitude, Enhancing Internal Motivation - Stoking the flames of motivation, Flammable Areas - Early stage insight and motivation building, Decreasing the Negative & Increasing the Positive - (Love the Good, Hate the Bad), Giving Yourself the Best Chance to Succeed, Living Up to Your Potential - Part 1 - Opening the Door, Living Up to Your Potential - Part 2 - Imagining Your Potential, Living Up to Your Potential - Part 3 - The Me I want to Be, "Must Haves" - Identifying and Discussing Basic Needs for Self-Improvement, Professing the Positive - Talking about what is going right, Simple Questions During Complex Challenges, Enhancing External Motivation and Support - Getting started with building a serviceable support system, VIDEO for above Worksheet - Don't Just Set Goals Keep them Going, Goal Setting - Using goals to build motivation, Goal Setting Go Fish - Goal setting for motivation building in game format, Goal Setting Collective: Looking Forward to the Year Ahead - A collection of goal oriented activities, Four Year Prediction Time Capsule - An interactive exercise on long term goal setting, Hopeful Thoughts and Plans for the Year Ahead - Discussion questions for the upcoming year, Support Zones & Interpersonal Boundaries - Stepping outside of your comfort zone to build support, The Pendulum - Examining Common Family Issues - Examining some common family challenges, READ - (For Famlilies) - You Cant Nag Someone Sober, Addiction and Choice - More Food for Thought, Good Choices for Good Living - For Families, POWERPOINT SLIDES - Good Choices for Good Living - For Families, Stages of Change -A Guide for Families of Individuals with Substance Use Issues, Strategy List for Families Dealing with a Loved One's Substance Use Issue, The Power of Caring, Connection and Resilience, Escalator Fourth Floor: Overcoming Obstacles, Or READ - The Subterfuge Exclusion - (Similar to Circumventing Excuses in different format). READ: To Control or Not to ControlIs that the Question? What skills will you use to COPE? Positive predictions only (No insults or hurtful ideas such as: "So and so is going to cry in group today" or "So and so used again") - Instead try to predict something encouraging, helpful or interesting in a constructive way. If not how can you increase your time in nature? . Find all group material on Taking the Escalator Website - http://www.takingtheescalator.com/ YouTube The Grind Part 19- Gradual Acceptance Gradual Acceptance - VIDEO INTRO LINK "Accept the things you cannot change" and "Radical Acceptance" are phrases based on some well-know takingtheescalator.blogspot.com Memories: A Sci-Fi Icebreaker Adventure Are your judgments based on feelings rather than facts? and applaud. Forum - Taking the Escalator Are you drawing conclusions where evidence is lacking? This is a brief group assessment and discussion on current family functioning. Taking the Escalator Free counseling materials, worksheets, group therapy activities and other tools for substance use/mental health counselors, therapists and recovery coaches : Discuss the following three points as a group icebreaker, How can I do LESS to unnecessarily make my life harder, How can you use these experiences to look at. 5-Minute Autobiography Affirmations Activity First Impressions Good for newly formed groups. What warning label should be displayed when you are angry? Special Message for People Who Have Signed Up, Simple Questions During Complex Challenges. Almost everyone has a memory associated with a song. When everyone has shared, an additional follow up question is: What is one more thing that you want to achieve in your future that exceeds your past expectations? NEW: Ideas, News and Suggestions for Counselors: Click Here to View the Latest Taking the Escalator Blog, Click Here to View the Taking the Escalator FORUM page, < To search by word anywhere on this page press: CTRL F >, Click to view the Taking the Escalator Assessment and Screening Tools, Escalator Chapters 1 - 4: Essential Background Information, Taking Another Look at Addiction, Recovery, and Sobriety, Understanding Some Key Concepts in a New Light, Understanding the Escalator Method from a Theoretical Perspective, The 10 Principles of the Escalator Change Process, Escalator First Floor: Finding Your Way through the Escalator, Helpers - Identifying who is out there to help you with the change process, Assessing Your Change Initiative - Getting started learning about insight, internal motivation and external motivation, VIDEO LINK - "Understanding Insight and Motivation for Positive Change" - (Corresponds with Assessing Change Initiative), FOR COUNSELORS - Read: Understanding the Key Roles of Insight & Motivation for Engagement in Counseling, The Ideal Vs.